About this item Upgrade Freestanding Punching Bag: Stands approx 70'', suitable for adults, teens, and kids(47-73'' tall). Easy to assemble, save space, you can enjoy professional boxing, muay thai, kickboxing training at home. Advanced Shock Absorption System: Equipped with 4 springs, dual PVC shock absorbers, and thickened connection part, while improving the shock absorption effect, it quickly disperses the rebound force and reduces the damage of the reaction force to the human body. High-quality Inner and Outer Materials: The boxing bag is made of high-resilience PU leather, highly resilient EPE foam, power buffer layer, and stainless steel tube. High resilience, tear resistance, and durability. While enjoying boxing, it can minimize sports injuries. Enlarged Base with Strong Suction Cups: 12 sets of large suction cups, can be attached to any smooth surface. The 12-foot high base weighs 182 lbs when filled with sand, ensuring you get maximum stability during your fitness. Easy to Install: The punching bag with stand can be assembled in 15 minutes, installation and disassembly are very simple, no drilling is required. Sent in 2 packages, if you have any questions, please contact us. › See more product details